Groceries are a major expense for most families, but smart shopping can help you stretch every dollar. Start by creating a weekly meal plan and shopping list to avoid impulse buys. Compare store prices and use grocery apps like Ibotta, Fetch Rewards, or Rakuten to earn cashback.

Switch to store brands — they often offer the same quality at a fraction of the price. Buy staples such as rice, pasta, and flour in bulk at warehouse stores like Costco or Sam’s Club. For perishable items, shop during evening markdowns or midweek when discounts are highest.

Always check the unit price on shelves — smaller packages can sometimes cost more per ounce. Avoid shopping when hungry, as impulse buys add up fast. Keep track of expiration dates and store food properly to reduce waste.